Saturday, October 24
Just today.
One day at a time. One step at a time.
Your bird of the day
Dove
Tap your little friend for a kind word. π¦
Steps taken today
0
Hard moments
0 of 10This counter is for the small irritations β traffic, a spilled coffee, a sharp word. We let those drift by like clouds so they don't knock us into negative thinking. It is never for ignoring real problems.
No need to be upset yet. We let the little things pass until more than ten.
Carrying something bigger? Your feelings are valid and deserve real care. There is a safe place for that. π€
My chosen thoughts
- I only have to get through today.
- This moment is enough. I am enough.
- The past is finished. I live right here.
- One small step is still a step forward.
- I am allowed to rest and begin again.
The day is nearly done. Let's mark that you made it through.
No reliving the past. Only this moment. π€
Day by Day Steps Β· daybydaysteps.com